My Approach

I offer solution-based therapy that can help people repair breakdowns in communication, develop self-acceptance, and work through changes in life.

In therapy, we will find how your early relationships may have influenced the ways in which you relate to others. For instance, we may explore how fears arising from the past can cause you to be afraid to speak up in order to get your needs met. In working together, I can help you to understand yourself, to find confidence, and gain control of your life.